Kiwi Yogurt Parfait

BY Brimly.
February 16, 2024

★ ★ ★ ★ ★ (2)

5.0

Photo By Editors @ the Brimly Test Kitchen

No-Spice Level 
10 minutes
Gluten-free
SWEET TREAT

Hey there! Today, we're here to show you that eating gluten-free can still be full of delicious flavors and fun. Today, we've got an excellent treat for you: our Gluten-Free Yogurt Parfait. It's fun to make and packed with goodness that's great for your body. Imagine kicking off your day or giving yourself a tasty lift in the afternoon with a parfait layered with creamy, gluten-free yogurt, bright kiwis, shiny pomegranate seeds, juicy strawberries, and crunchy granola. This isn't just a regular breakfast; it's a tasty journey that's good for you, too.

We put this recipe together thinking about your health and how to make you happy with what you eat. Every single ingredient was chosen with care to make sure it's gluten-free and full of benefits for your body. Greek yogurt is not just creamy; it's also a great source of protein and calcium, essential for your bones and muscles. Kiwis and strawberries aren't just for their fresh taste; they're loaded with vitamins and antioxidants that can help keep your skin healthy and fight off colds. Pomegranate seeds aren't just pretty; they're superfoods full of fiber and nutrients that can help your heart and even lower stress. And our special gluten-free granola adds a satisfying crunch, along with fiber and energy to help you start your day right.

So, mix these beautiful ingredients into a parfait that balances tasty flavors with health benefits. We can't wait for you to dive into making this simple yet nutritious recipe. Let's make eating gluten-free exciting and healthy at the same time!

At Brimly, we take pride in presenting you with the finest products that our editors independently handpicked. In the spirit of transparency, we want you to know that we may earn an affiliate commission when you purchase something through the retail links below.

Essentials you’ll need:



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Ingredients


2 cups gluten-free yogurt, greek

2 kiwis, peeled and sliced

½ cup pomegranate seeds

½ cup strawberries, hulled and sliced

½ cup gluten-free granola

Recipe Steps


Step 1

Start by washing the strawberries, then hulling and slicing them. Peel and slice the kiwis. Ensure your pomegranate seeds are ready to use.

Step 2

In two serving glasses or bowls, spoon a layer of yogurt at the bottom. Aim for about a quarter cup of yogurt in each serving glass to start.

Step 3

On top of the yogurt layer, add a layer of sliced kiwis and strawberries. Sprinkle a generous amount of pomegranate seeds over the fruits.

Step 4

Add a layer of gluten-free granola over the fruits.

Step 5

Repeat the layering process, starting with yogurt, then fruits, and finally, top off with granola. 

Note: If desired, reserve some fruit and granola to garnish the top for a visually appealing presentation.

Step 6

Serve immediately to enjoy the crunchiness of the granola. For an extra touch of sweetness or flavor, you can drizzle a little honey or maple syrup over the top layer.

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