In-Season Produce: How to Cook with Summer Fruits and Vegetables

Whether you're a seasoned pro or a curious newbie, we have some tips and tricks to help you maximize your summer bounty.

BY STAFF @the Brimly Test Kitchen

April 17, 2023

Image Source/Editors @ Brimly

3 minute Read

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Summer is the season of sun, fun, and fresh produce. So there's no better time to get creative in the kitchen with various vibrant seasonal fruits and vegetables.

When it comes to summer greens, there's more to life than just lettuce. Kale, spinach, Swiss chard, and collard greens are all in season during the summer months and packed with nutrients and flavor. Try sautéing your greens with garlic and olive oil, or add them to a refreshing salad with juicy watermelon or tangy goat cheese. And if you're feeling really adventurous, toss some collard greens on the grill for a smoky, charred flavor that'll knock your socks off.

Get Adventurous with Your Greens:

So Fresh and So Sweet:

Summer is the season of sweetness, with abundant ripe, juicy fruits just waiting to be devoured. From peaches and plums to cherries and berries, the possibilities are endless. Try grilling your peaches for a caramelized flavor, or whip up a quick berry compote to spoon over your favorite ice cream. And remember watermelon - it's the ultimate summer fruit, perfect for refreshing salads, chilled soups, and even cocktails.

Embrace the Grill:

Summer and grilling go together like peas and carrots (which are also in season). Grilled vegetables are a summer staple, and there are plenty of options. Zucchini, eggplant, bell peppers, and corn on the cob are all delicious when grilled, and they make the perfect side dish for your summer barbecue. And if you're feeling extra fancy, try grilling some stone fruit for a sweet and smoky dessert.

Keep it Simple:

Summer cooking is all about simplicity. With so many fresh and flavorful ingredients at your fingertips, there's no need to overcomplicate things. For example, a simple tomato and basil salad is a classic summer dish that always impresses and is effortless to make. Just slice up some ripe tomatoes, sprinkle them with fresh basil and a drizzle of olive oil, and you're ready. And if you're looking for a quick and easy dinner option, try tossing some fresh pasta with sautéed zucchini, garlic, and cherry tomatoes for a light and satisfying meal.

Don't Refrain from Experimenting:

Finally, feel free to experiment with new flavors and ingredients. Summer is the perfect time to try something new, whether a new vegetable you've never cooked or a creative twist on a classic dish. And if all else fails, just add some fresh herbs and a squeeze of lemon - it's incredible what a little bit of fresh flavor can do. Happy cooking!

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With so many incredibly delicious and nutritious options available, it's easy to incorporate more fruits and vegetables into your diet. And not only will you be doing your body a favor, but you'll also be supporting local farmers and reducing your carbon footprint by eating seasonally. So head right over to your local farmers market or grocery store and explore the abundance of summer produce. Your taste buds will thank you! If you need more inspiration or recipe ideas, feel free to check out our recipes here!