How On Earth Are We Coping with Record-Breaking Temperatures
“It’s a bit worrying…”
BY STEPHnie @the Brimly Test Kitchen
July 19, 2024
Image Source/Editors @ Brimly
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Apparently, the heat can also affect our mood and mental health. I’ve definitely been feeling a bit more irritable lately.
Summer heat waves are no joke, and this year is no exception. Everyone is feeling it, but I might not be experiencing it as intensely as others. My saving grace? I spend most of my time in temperature-controlled environments. Whether it’s my air-conditioned office or my cozy, cool home, I’m shielded from the blistering heat that others endure daily. But there's another reason I might be less sensitive to the heat: I grew up in an environment that was essentially a desert. Sweltering temperatures and the occasional heat stroke were just part of life. So, while the current heat wave is scorching, it’s somewhat of a nostalgic déjà vu for me.
However, the bigger picture is alarming. According to the Intergovernmental Panel on Climate Change, our small, everyday actions are adding up, contributing to these extreme weather patterns. The current heat wave is a stark reminder of the impact humans have on the planet. The Earth is fighting back with relentless heat waves, and it’s high time we acknowledge that climate change is very real. Every hotter summer should be a wake-up call, pushing us to leave a positive footprint on this planet and reverse some of the damage we've done.
As for me, I've been drinking more water than I thought humanly possible, trying to stay hydrated and keep cool indoors. I’m fortunate enough to have an AC and a fan running around the clock, and for that, I’m incredibly grateful. But not everyone is so lucky. Heat exhaustion and heat strokes are real threats, and some people have even lost their lives in this heat wave. It’s heartbreaking and alarming, prompting us to think about the future and how many more lives we’re willing to risk if we don’t start taking better care of our planet.
It's also a good time to check in on our elderly neighbors. They’re particularly vulnerable during extreme heat. Ensuring they have access to cool spaces and plenty of water can make a world of difference. The heat doesn’t just affect us physically—it messes with our moods and mental health, too. Staying in the shade, taking cold showers, and keeping cool are crucial steps to combat the heat's impact on our well-being.
Beyond human discomfort, nature is taking a hit as well. The beautiful pasture near my residence, once lush and green in the spring, has turned a depressing shade of golden brown, reminiscent of the Sahara. This transformation is not just an eyesore; it’s a sign of the severe stress the heat is placing on vegetation. Dry, parched lands increase the risk of wildfires, which are displacing people from their homes during the worst possible time. Losing your home in this heat is a devastating blow, stripping people of the comfort and relief they desperately need.
Seeing these changes makes me wonder about the summers to come. If this is our reality now, what will next year look like? It's a sobering thought that should push us to reduce our environmental footprint and adapt to these new conditions. We need to be proactive in preventing the loss of life and property by preparing for hotter summers and learning to cope with the changing climate.
It's clear that our actions, no matter how small they seem, have a significant impact on the world around us. We need to be more mindful of our carbon footprint and take steps to mitigate the effects of climate change. Adapting to the heat is crucial, but so is working towards a solution to ensure future generations don’t face even worse conditions.
A startling fact to leave you with: Phoenix, Arizona, experienced over 110°F for nearly a month straight this summer. It’s a stark reminder of how frequent and intense heat waves have become due to climate change. It’s a bit worrying, to be honest. But maybe, just maybe, this extreme heat will make us all reconsider our habits and work towards making the world a better place for ourselves and those who come after us.
I also can't help but notice how the heat has impacted wildlife. Birds seem to be more lethargic, and even the squirrels that usually dart around our backyard are moving slower, seeking shade wherever they can find it. The impact on wildlife is yet another reminder of the broad and far-reaching consequences of our actions. It's not just about human comfort—it's about the entire ecosystem that is feeling the strain of our environmental choices.
Our round-up is:
While we might not be able to control the weather, we can certainly control how we respond to it. By taking steps to reduce our environmental impact, staying hydrated, and looking out for one another, we can better cope with the challenges of extreme heat. It's about making small, manageable changes that collectively make a big difference. So, stay cool, but remember that every little effort counts in our fight against climate change.
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